Tasty Jain Vegan Recipes for Health > Stuffed Tomato

Ingredients for 10 servings

Stuffing

• Coconut 1/4
• Peanuts 60grams
• Sesame Seeds 30grams
• Butternut squash 90grams
• Vegetable that is green throughout (e.g. french beans, capsicum, etc.) 30grams
• Green chilli (according to taste)
• Limes 120grams
• Tindoda 30grams
• Dates 40grams
• Amchur (according to taste)
• Garam Masalo (according to taste)
• Rock salt (according to taste)

Container

Tomato (2inch or 5cm diameter max – not baby tomato)

Method

Stuffing

1. Coarsely grind peanuts and sesame and put the mixture aside
2. Finely shred the butternut squash. If not possible to shred finely then blend it with coconut, etc. below
3. Blend the coconut, chillies, salt, dates, amchur, garam masalo with lime juice
4. Finely chop the green vegetable (e.g. french beans, capsicum, etc.)
5. Mix all of the above together well and add spices according to taste
6. The stuffing is now ready

Container

1. Cut tomatoes into halves. (If you imagine the place where the tomato was stuck to the plant stem as the North Pole, then the cut should from North pole to South pole)
2. Scoop out middle and keep aside for use in other dishes e.g. shaak
3. Fill tomato half with the mixture and slightly press in
4. Garnish with a thin round of tindoda and the stuffed tomato is ready to be enjoyed!

Video Recipe/Pictures

Stuffed Tomato View 1

Stuffed Tomato View 2

Stuffed Tomato View 3

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